6 Natural Remedies to Get Rid of Indigestion
Either it is a tasty flavor of doughnuts or delicious bread, everything from fruit to cake is amazing. But if we eat too much, the result can be offensive. Indigestion can be extremely uncomfortable and the person suffering from it may have to face inconvenience. It is not a disease, but it is a symptom that can cause major health problems.6 Natural Remedies to Get Rid of Indigestion !
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| 6 Natural Remedies to Get Rid of Indigestion |
6 Natural Remedies to Get Rid of Indigestion !
The burning sensation in the stomach is the main symptom of indigestion. Other symptoms of indigestion include swelling, nausea, vomiting, gas, an acidic flavor in the mouth, abdominal pain and during meal or perfection. Indigestion is a common problem and many people suffer from it. It is important to go to a doctor but you can control the symptoms of indigestion by using kitchen ingredients. Let's look at some home remedies that can provide relief from indigestion.
Fennel seeds
Fennel seeds have been used for digestion support and have been used for centuries. According to various studies, rich volatile oil content is mainly responsible for fixing digestive problems. All you have to do is add half a teaspoon of Fennel seeds in the water and boil it or 10 minutes. This fennel makes tea - whenever you have trouble, you can drink it.6 Natural Remedies to Get Rid of Indigestion !
Read also LEARN WHAT CAUSES ACIDITY AND ITS UNSAFE SYMPTOMS
Lemon Water
Lemon Water gives an alkaline effect, which can improve indigestion and can provide stomach relief. A large source of vitamin C also mix half lemon in hot water and drink it for best results before eating.Ginger
A cup of ginger tea can provide relief to your stomach and get rid of indigestion. This natural remedy can help you with almost all gastrointestinal irritation. It can reduce inflammation and get rid of acid reflux symptoms.Baking soda
Mixed baking soda (1/2 teaspoon) in a glass of hot water can provide immediate relief from indigestion. This stomach acid can be neutral, which provides relief from swelling and gas. Remember to drink only one glass because drinking too much baking soda can have some side effects.Camomile Tea
This is an anti-inflammatory herb that can help in stomach pain and can reduce the symptoms of dyspasia. It also stimulates sleep and calm anxiety.Apple vinegar
Apple cider vinegar is an excellent source of calcium, magnesium and other nutrients which help improve digestion. Vinegar breaks fat, which prevents acid reflux and cures dyspasia. Apple cider vinegar can be consumed with water or honey.Failure is not serious but can provide inconvenience. But it is not necessary to control the symptoms by following the above home remedies. But before trying one of these methods, it is advisable to visit a doctor, especially if he is suffering from chronic indigestion.
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