Filled with aroma, bounce and spices, ginger adds a special flavor and excitement to Asian cooking. Sometimes cooked, which is not happy with the ginger's culinary properties, and the health benefits provided by it are also amazing. The mention of its gastrointestinal sugars is only the beginning of its use. Let's take a look at your health miracles.
Treats Colon Inflammation
A study found that within one month, ginger root supplements are consumed to reduce colon swelling markers in participants. With low inflammation in the colon, a person reduces their risk of colon cancer development.
A study conducted at the University of Georgia found that daily ginger supplements have reduced the pain by 25% of exercise-induced muscles. The experiment was done using raw and heat treated ginger. Researchers noted that ginger treatment does not increase the effect of pain reduction.
Reduces nausea due to chemotherapy
A study found that with the anti-vomiting medicines, symptoms of pregnancy diabetes mellitus in ginger were opened up to 40%.
Killed Ovarian cancer
A study found that ginger cancer cells were exposed to ginger powder solution as a result of their death in each trial. Cancer cells either died of suicide (as a result of apoptosis) or they were self-digested (autonomous)
10 Health Benefits of Ginger !
Fights Prostate Cancer
Prostate cancer also looks scary by the medical power of Ginger. The results of an American study published in the British Journal of Nutrition show that ginger removal (Zingiber officinale) human prostate cancer cells were killed while healthy prostate cells were left alone. Prostate tumor size was reduced by 56% with the help of the removal of whole ginger.
Eases Gastrointestinal Problems
According to double-blind studies, motion sickness, especially sea sickness, can be effectively prevented from ginger. One of the studies showed Ginger much better than Dutatama, which was full of medicines for commonly used counter and prescription drugs. Ginger reduced the symptoms associated with motion sickness such as dizziness, nausea, vomiting, and cold sweat.
Reduces inflammation
Doctors found that 75% patients with arthritis and muscle discomfort were relieved of pain and / or swelling of 100% patients. It was observed through two clinical studies in which the patients were included, which responded to traditional medicines and which were not.
Alleviates Pregnancy Related Nausea and Vomiting
Ginger is effective in getting rid of the severity of nausea and vomiting during pregnancy.
Promotes the immune system
Ginger provides warm heat, and helps promote healthy perspiration. It helps in the sweating sweating detoxification. German researchers have found that sweating is a powerful antibacterial agent that can help fight infection.
Comforts Menstrual Pain
Ginger can help in reducing the symptoms of pain in primary dysonia (pain and pain). 82.85% women taking ginger capsule reported improvement in symptoms of pain compared to 47.05% in placebo.
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