Amazing benefits and uses of Turmeric
Amazing benefits and uses of Turmeric !!Turmeric is considered to be a queen of spices which helps in all your health. Learn from ways that turmeric can take advantage of your health.
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Amazing benefits and uses of Turmeric |
Queen of spices
"Queen of Spices", turmeric is commonly known as "HALDI" in India. It has fragrances, flavors and black pepper such as golden color, and people around the world use it to cook. What are its health benefits?
Protects against cancer
Turmeric is very good and can prevent prostate cancer. It is believed that to prevent the development of existing prostate cancer and also to destroy cancer cells. In addition, when it comes to radiation tumors, researchers have shown that ingredients in turmeric make it one of the best preservatives.
Rheumatoid Arthritis Relief
Turmeric has anti-inflammatory properties that are very good for osteoarthritis and rheumatoid arthritis treatment. Antioxidant property also destroys free radicals in the body, which can damage body cells. Turmeric should be consumed on a regular basis with rheumatoid arthritis.
Controlling Diabetes
Diabetes can also be treated with turmeric as it helps to reduce the levels of insulin. It also improves glucose control and increases the effect of medicines used for the treatment of diabetes. In addition, turmeric helps in reducing insulin resistance, thus preventing the introduction of type 2 diabetes.
Reduce cholesterol levels
Researchers have shown that the use of turmeric as a spice for food can help reduce the level of serum cholesterol. Higher cholesterol levels can cause serious cardiovascular problems and therefore it is important to maintain it.
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