Diet for breast cancer patients
Did you know that what you eat can help you fight cancer? Whatever you eat, you can separate your risk of developing many types of cancer. |
| Diet for Breast Cancer Patients |
Some foods are included in your risk of developing cancer, where some foods have anti-cancer properties - and they can reduce the risk of your cancer. Experts say that healthy diet not only keeps you on healthy weight, but also reduces your risk of breast cancer.
Diet and Breast Cancer: Risk increased with weight gain
There are many factors that affect your risk of developing breast cancer such as your age, monthly menopause, family history of breast cancer and the history of child rearing. But apart from this, another factor which may increase the risk of cancer is to increase obesity or weight gain. According to a recent study, the risk of cancer was 3.2 times higher than men on healthy weight, compared to post-menopausal obesity. Some researchers who avoid breast cancer believe that excess weight or obesity increases the risk of recurrence and mortality.Although the relationship between low fat or vegetarian diet and the risk of cancer has not been seen. In one study, the risk of breast cancer recurrence was reduced with low fat diet, but study participants also reduced weight. So some researches believe that the risk of cancer was probably related to weight loss, and not low dietary fat.
Diet and Breast Cancer: Effects of Soy Diet
Many experts on nutrition recommend soy-based foods because these foods are high in protein and contain low fat substances - which can help you lose weight. However, the connection between soy meal and cancer, especially between normal or breast cancer, has not been taken into account.But there are many other reasons for incorporating soy based foods in your diet --- because it is rich in phytochemicals and antioxidants, both of which are beneficial to your health. Since soy is very weak plant-based estrogen, it is concerned that soy based foods can increase the risk of cancer related to hormones like breast cancer. Experts suggest that those who avoid breast cancer may sow in moderate amounts. It seems that the risk of breast cancer is increasing. However, nutritionists take caution using powdered soya and similar supplements because the levels of plant estrogen in these products are not known and can be unsafe.
Diet and Breast Cancer: Increased Alcohol and Risk
Alcohol can increase your risk of breast cancer. This is especially true if your blood level folate (leafy green vegetables and a water-soluble B vitamins present in beans) is less.According to the American Cancer Society, women should not consume more than one glass of alcohol every day. Some experts believe that two drinks per week can increase your risk of breast cancer.
Experts say that uncertainty on the relationship between alcohol and breast cancer risk is due to the fact that most studies have examined the effect of one or more glasses of risk of alcohol and breast cancer. Studies have not tested the effect of alcohol less than one glass.
Another factor to accept the recommendation on the use of alcohol is that it has been shown to reduce the risk of heart disease --- in some parts of the world there is a major cause of mortality. Alcohol may reduce the risk of heart disease, but there is no need to start drinking due to this. There are many better ways to reduce your risk of heart disease.
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