Home Remedies to cure Acidity
Home Remedies to Cure Acidity !!Acidity or acid reflux is a very common condition. We all are suffering from acidity problems in any given time or in our life.
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| Home Remedies to Cure Acidity |
Acidity occurs when acid is highly secreted by gastric glands of the stomach, causing heart burn and stomachache. Very few people realize that the unhealthy lifestyle choices are the main reasons for this condition. Acidity can be due to the long gap between food, empty stomach or tea, coffee or excessive oil and heavy consumption of spicy food.
However, many types of medicines are available for the treatment of acidity, but you can choose simple home remedies to get rid of gas and acidity. Read them to know.
Basil
Commonly known as basil, is an effective way to treat acidity. In Ayurveda, medicinal properties of Tulsi are also recommended. Various experts recommend chewing fresh basil leaves before meals.Mint
Mint leaves are also considered to be a popular natural remedy for acidity. To get rid of acidity you can chew a few mint empty stomach in the empty stomach for one month. After heavy meals you can drink mint juice too. This will help digestion.coconut water
Coconut is widely known for its medicinal properties to cure many diseases. Drinking coconut water in an empty stomach helps in fighting regular acidity. You can also make a mixture using coconut water and fresh peel and cucumber in a food processor. It is considered very useful to drink this mixture after 15-20 minutes of meal.Orange juice with cumin seeds
Take orange fresh orange juice and add some roasted cumin seeds in it. To get quick relief, drink this juice after the first signs of acidity. You may continue this for seven days for long-term benefits.Apple vinegar
One of the fastest and easiest ways to stop acidity is the apple cider vinegar. Take 2-3 spoon vinegar in a glass of water and drink it for quick relief.Lemon juice
Lemon juice is again a very effective solution for gas and acidity. Add two to three spoons of lemon juice in one glass of water, preferably hot and drink before eating heavy food. Repeat twice a day.Ginger
Ginger is another useful spice, which has digestion and anti-inflammatory properties which can inactivate stomach acid. You can either chew a piece of ginger or boil in water to consume it.Cinnamon
Cinnamon has natural remedies properties. There are antacids that help reduce acidic reaction. It can be consumed with tea or simply hot water.Try these home remedies to avoid possible side effects of using regular medicines for gas and acidity. But do not forget to consult a doctor if you are suffering from acidity for a long time.
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